“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom”
WELCOME
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With over 30 years experience as a psychotherapist, I continue to enjoy my work. I especially look forward to hearing people’s stories and collaborating to help reshape old patterns. If you are looking to begin therapy please contact me and we can talk about how I can help you.
REQUEST AN INTRODUCTORY INTERVIEW
AND SEE HOW I CAN HELP.
IS THERAPY RIGHT FOR YOU?
People often feel distressed, confused, lost, or overwhelmed long before they enter therapy. It takes courage to reach out for support, and I congratulate you on taking that first step.
I help people who want to make positive changes in their lives, and are held back by fear, stress, anxieties, or old habits. I can not only help you gain awareness and insight but learn concrete strategies for managing uncomfortable thoughts, difficult emotions, challenging relationships and unhealthy behavior patterns.
Through exploring past experiences and learning effective coping strategies, you will develop the tools to achieve greater success, cultivate more meaningful and healthy relationships, and create a more fulfilling life.